I love to tell people about products and places I love but not until I have done my research and tried it out for myself. My latest food ...

Quick and easy weeknight or fun weekend meal that takes about 5 minutes of prep and 10 minutes to cook and it tastes like you ordered tak...

This Mississippi Pot Roast is made with real ingredients and it’s gluten free and dairy free! I also added some quartered Yukon Gold pot...

I have tried to make gluten free crab rangoon a few different ways and I think I finally hit a winner! We made these on New Year’s Eve f...

This gluten free bread is my first homemade bread success since my Celiac diagnosis! Super serious business for this carb loving girl! I ...

5 quick tips to navigate the holiday season with grace and health! #1: STAY HYDRATED. First on the list? Stay hydrated! Water is so impor...

With just 5 minutes of prep time and a slow cooker you will have enough cooked chicken for a recipe or two or a week of lunches! You can ...

A hearty soup for our Soup Sundays! I love making a big pot of soup on Sundays and then have for leftovers during the week in the colder ...

Give the gift of health this holiday season. 2020 has been full of ups and downs and while the holiday celebrations may look a little di...

Ingredients: 4 cups cauliflower florets 2 Tablespoons maple syrup 2 Tablespoon sriracha 2 Tablespoons olive oil 1/2 Tablespoon tamari or ...

As I write this the wind is gusting, the rain is sideways and the power went out as soon as this was done simmering! It is time for comfo...

4 Carrots, medium 3 yams or sweet potatoes, medium 4 Golden beets, medium (can sub out or double another vegetable) 4 Parsnips, medium 1 ...

I have had this Orange Chicken recipe on repeat at least monthly since I first tried it and it is a family WINNER! My son requests it all...

Italian Bolognese Sauce One of my favorite go-to meals! I love to make at home and order when we are out to dinner. So hearty and filling...

Gluten Free 1 (15oz) can chickpeas, drained and rinsed ½ cup peanut butter ⅓ cup maple syrup 2 tsp vanilla ½ tsp salt ¼ tsp baking soda...

I love this plant-based dish to make veggie protein bowls, burrito bowls or as a side dish. I make a big batch and use it throughout the w...

#1 Do it first thing in the morning! This is typically the easiest time to add anything in your day! Set your alarm for 10-20 minutes ear...

A friend recently said to me "I have mid-back pain and can’t seem to stretch it. What could I do to move and relax that area of my back?"...

Ingredients: 1 ½ lbs boneless skinless chicken breasts 1/3 cup barbecue sauce 8 Gluten Free or Flour Tortillas Optional toppings: Chopped...